BEST DENTAL HYGIENE IN ANNA NAGAR! Improve your digestion and nutritional intake by: Chewing your food slowly and steadily. Avoid drinking liquids before or after your meal. Sit down. Eating while standing often shortens chewing times. Enjoy the conversation with those you are sharing your meal with. Smell and completely taste your food. Is chewing painful? Do you hear clicks or other noises as you chew your food? Are your teeth sensitive to hot or cold foods? Do you experience pain around your ears, face or jaw as you chew? These are issues that we see in our practice all the time. If you’re experiencing these or similar symptoms, arrange an appointment with us at Apple Dental today. These types of problems rarely resolve on their own and waiting often makes them more difficult to correct. Ring us today.