BEST DENTIST IN MMDA! Granted, no single food or beverage is the factor producing enamel loss or tooth decay. Your susceptibility to tooth erosion and cavities depend on a variety of issues. Among them your dental hygiene habits, diet, lifestyle and even your genetic predisposition. There are many ways to boost your energy naturally. Get regular exercise Go to bed a bit earlier Drink more water Eat nutritious food Maintain a positive attitude And if you’re compelled to gulp down one of those energy drinks? Dilute it. Take a couple of swigs of water and swish it around in your mouth. You’ll dilute the acid and reduce the time it takes your mouth to rebound to a more normal pH.