BEST ORAL CARE IN CHENNAI! 5 ways to improve the health and appearance of your smile: 1.Brush properly and floss daily. Using a soft bristle toothbrush, gently brush in a circular motion. Floss daily to keep plaque away from the hard-to-reach areas between your teeth and gums. 2.Maintain a healthy, balanced diet. Try to limit the amount of sugar you consume and eat lots of greens and protein rich foods. 3.See your dentist every 6 months for checkups and cleans. This will ensure your smile is in the healthiest condition and track any concerns early on, so they don’t become more serious if left untreated. 4.Drink lots of water. Did you know we’re made up of 60% water? Maintaining our hydration can help keep our teeth clean and regulated from harmful acids, as well as hydrate our mouth. Do you have tooth imperfections you’d like to improve? This may include stains, cracks or other minor imperfections. If you feel your smile can be improved, book a consultation with us at Apple Dental. We’ll discover your goals and work out a smile journey tailored to you.