The good old age "Excess of anything is bad" is very true in this context. Correct technique and brushing twice daily is indeed the recipe for a good set of healthy and pearly white teeth. The type of brush and the brushing technique both are critically important. The use of a hard brush is the main culprit as it causes abrasion (wearing off) of teeth thus producing extreme sensitivity. Also, the brushing technique has an important role because, if too much of to & fro motion is used, abrasion is inevitable. Brushing the right way and rinsing after each meal and flossing regularly is the real answer. It is also important to massage your gums to make them feel healthy and keep the circulation of blood going. In fact, if you have developed the art of brushing, then a toothpaste is secondary. It is critical to rinse your mouth particularly after eating a lot of sweet meats as bacteria can lodge & breed easily causing gum diseases & cavities over a period of time. As age advances, there will be a necessity to start using inter-dental brushes. Dr. Deepak Kamalanathan, one of the leading prosthodontists in Chennai, brings years of experience in advanced dental care to his flourishing practice at Apple Dental. He is well-versed on advanced dental technologies. Services provided by the doctor include Zirconia, DMLS and PFM Crowns, Implant Prosthesis, Full Mouth Oral Rehabilitation, Veneers, BPS Dentures Fixing, Smile Design, Implant Retained Dentures etc. With highly trained dental team and state-of-the-art facilities, he is passionate about bringing high quality dental care to his patients at affordable costs. Want to make an informed decision about your dental treatment? Visit us @Apple Dental for a consultation where our dental experts can provide recommendations based on your medical history and clinical assessment to help you choose the most effective treatment option. Don’t wait any longer to achieve your perfect smile. Let us help you restore your confidence and improve your oral health. From routine check-ups to complex procedures, our team of dental experts at Apple Dental have got you covered