When you think about your oral health, it can be easy to focus on your teeth. However, your gums are also an integral part of not only your oral health, but also your overall well-being. Studies have shown correlations between unhealthy gums and a number of general health concerns, including a heightened risk of diabetes and cardiovascular disease. This is because bacteria from damaged or infected gums can find their way into your bloodstream, putting your whole body at risk. So, how can you know that your gums are healthy? Below are the top signs of healthy gums. Your gums should be a light coral pink, not red or white. To quickly check the condition of your gums tissue, glide a clean finger along your gums; if the gums are firm and painless to the touch, that’s a positive sign. You should also pay attention to your tongue and the inside walls of your mouth, which should also be firm and pink as well. Although toothpaste, mouthwash, and mints can give your breath a pleasant smell, your breath’s natural odor is far less conspicuous. A healthy mouth has a relatively neutral smell, and any particularly foul odor might be an indication of pockets of bacteria under the gums or tooth decay. Healthy teeth and gums should not bleed or be sensitive during normal cleaning. If they do, it could indicate gum disease or other serious oral health problems. Once your adult teeth have fully erupted, all your teeth should be firmly in place. If any of your teeth are loose or wiggle when you chew or speak, it could be a sign of gum disease and an indication that you should consult your dentist. Understanding the signs of healthy gums is a key step in taking care of your oral health. Your first line of defense includes regularly brushing and flossing your teeth, as well as scheduling routine dental appointments. You also make a point of examining your gums for bleeding or discoloration every time you brush or floss. If you notice anything unusual, do not hesitate to contact your dentist. Dr. Deepak Kamalanathan, one of the leading prosthodontists in Chennai, brings years of experience in advanced dental care to his flourishing practice at Apple Dental. He is well-versed on advanced dental technologies. Services provided by the doctor include Zirconia, DMLS and PFM Crowns, Implant Prosthesis, Full Mouth Oral Rehabilitation, Veneers, BPS Dentures Fixing, Smile Design, Implant Retained Dentures etc. With highly trained dental team and state-of-the-art facilities, he is passionate about bringing high quality dental care to his patients at affordable costs. Want to make an informed decision about your dental treatment? Visit us @Apple Dental for a consultation where our dental experts can provide recommendations based on your medical history and clinical assessment to help you choose the most effective treatment option. Don’t wait any longer to achieve your perfect smile. Let us help you restore your confidence and improve your oral health. From routine check-ups to complex procedures, our team of dental experts at Apple Dental have got you covered.